client results

Success speaks for itself

Train with Statera
See transformations

Crafting transformations that last

At Statera we pride ourselves not just in getting you results, but helping you keep them too.

 

We could talk all day about what's possible with hard work, patience, and someone to point you in the right direction. But we thought we'd just show you.

 

Here are just some of the incredible results achieved by Statera clients over the years.

Frequently asked questions

Who is personal training for?

Anyone seeking accountability and a path to reach his or her optimal health, fitness, and/or weight loss.
 

Can I choose my personal trainer and choice of training timing?

What type of training sessions are conducted?

How many times do I have meet with my personal trainer?

Got another question?

Reach out to us at admin@stateraperformance.com

CONTACT US

Frequently asked questions

Got another question?

Reach out to us at admin@stateraperformance.com

CONTACT US

Who is personal training for?

Anyone seeking accountability and a path to reach his or her optimal health, fitness, and/or weight loss.
 

Can I choose my personal trainer and choice of training timing?

Yes, you can indicate your preferred personal trainer but if you don’t, we will allocate our personal trainer based on your goals and their expertise and timing availability. 

What type of training sessions are conducted by personal trainers?

Statera offers a wide range of training sessions to cater to your different needs (ie. muscle gain, fat loss, athletic performance, rehab, pre/post natal or simply to stay active). Our highly qualified and experienced personal trainers will be here to lead you to your specific goals.

How many times do I have meet with my trainer?

The number of sessions with a personal trainer really depends on a number of factors, including your budget, availability, and need for accountability. 

 

On average, most clients meet with their fitness instructors one to three sessions per week (an average of twice). 

 

While personal training programs are an investment, the fitness experience shouldn't create more stress. Determine the appropriate budget to create the accountability you desire and the freedom to choose a personal trainer with the exercise and diet approach as well as the expertise you need.